30 Days Sign Up

Welcome to 30 Days for Kyli and Friends!

          Please choose one healthy action and fill out (1) form below

Healthy Action Examples
You have two choices for your healthy action. The first is a Daily Action where you try to accomplish your commitment each and every day. The other is a Monthly Action where you try to acheive a specific goal after 30 days. See some examples below.

Of course you can create your very own healthy action.

     Daily Action (Examples) For 30 Days I will...
     Eat Fruits and Veggies every day
     Drink 8 glasses of water per day
     Get 8 hours sleep each night
     Meditate each morning
     Not drink soda
     Have a healthy breakfast each morning
     Eliminate sweets
     Have no fast food

       Monthly Action (Examples) In 30 Days I will have....
      Taken a bike ride 10 times
        Gone to the gym every other day
        Walked a total of 30 miles (Mile per day)
        Only had 4 desserts (1 per week)
        Lost 5 pounds
       Completed 500 crunches (50 crunches 10 times)
       Lost a pants or dress size

Individual Sign Up
* Remember each individual must have their own email
Otherwise please choose the Family option below

Family Sign Up

(Examples (Above)

(Examples above)

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First Name *
Last Name *
State
E-Mail *
Your Healthy Action
Honoring Child (You can choose All)

Last Name *
Participant's 1st Names
State
E-Mail *
Families Healthy Action
Honoring Child (You can choose All)